A lot of our posts here at the Barefoot blog end up geared toward people with big spaces, big back yards, and big budgets to spend making them look great. But as a now and again apartment dweller myself, I realize space (to say nothing of money) can sometimes be our worst enemies - especially when it comes to moving around. Sure, some of the best exercise you can get comes from just moving your bo...
In the spirit of Memorial Day Weekend, and the beginning of the race for summer beach bodies that everyone seems to think it marks, I'm continuing this series on home exercise equipment. While gyms grow fat on your best intentions to get slim, unless you've got one really close, or have the discipline to make it to one every day, your money is probably spent better elsewhere - like on a single, mo...
In the third and final installment of our Labor Day Weekend, What To Do If You Want To Work Out And The Gym Just Isn't Cutting It A-Thon, I'm taking the last big leap for all you real exercise buffs. That's right - today's post is not for people who can't get themselves to a gym, but for all you out there who can't get to the gym enough. If you find yourself wishing you could spend more time worki...
This summer is a sizzler, and if you live anywhere in the continental United States you'll be aware that spending any serious time outside during daylight hours has basically become unbearable. Bad news for fitness buffs. The heat and humidity can turn any workout from bracing to torturous, even dangerous. And summer isn't even half over yet! No surprise that this time of year is when people reall...
