Sauna vs. Steam Shower: Important Considerations To Help You Choose

Steam showers and saunas are often talked about in the same breath, lumped together as a heat-based, health-beneficial spa treatment that you can install in your home. But the similarities between the two essentially stop there: the experience of using them is different, the health benefits are different, and even the installation, construction, and cost […]

Six Luxury Bathroom Upgrades That Are Good For Your Health

In American culture, the bathroom is a fairly utilitarian space: take a quick shower in the morning, brush your teeth, do your business, rinse, repeat. This is starting to chage somewhat with the growing popularity of luxury bathrooms, but even so-called spa bathrooms are mostly seen as a place to unwind and get a little […]

Six Home Improvements To Help Keep You Warm This Winter

Today we got our first real snow up here in the frozen north, and waking up to all that white powder (and a home that’s a few degrees colder than I might like) got me to thinking about ways to keep warm this winter. I’ve already raided my spiced tea stash and fought the cat […]

Health Benefits Of Steam Baths And Saunas – Heat+Water For Your Health

health benefits of steam baths and saunas

I think that heat+water is possibly the best combination ever devised, excluding the summer in the deep south. Other than that, you name it – hot baths, hot showers, steam baths, saunas, hot springs – and I love it. I’m not alone, either. Most of the rest of the world has and uses public steam […]